Give your teeth cleaning technique a check-up by following these tips:
- Brush a minimum of 2 minutes twice a day
- Use small, tooth-sized strokes on the surface of each tooth, rather than large, sweeping strokes
- Cleaning teeth includes cleaning all three sides--the front, back and top of the chewing surface
- Floss daily using about 18 inches of Teflon coated floss (Glide/Slide) so you have a clean section of floss to use on each tooth
- If you can't brush/floss after meals, use the Swish & Swallow to at least remove food particles and debris
Watch Your Mouth...Because Spit Happens!
