Thursday, August 28, 2014

CLEAN TEETH CHEAT SHEET




Give your teeth cleaning technique a check-up by following these tips:

  • Brush a minimum of 2 minutes twice a day
  • Use small, tooth-sized strokes on the surface of each tooth, rather than large, sweeping strokes
  • Cleaning teeth includes cleaning all three sides--the front, back and top of the chewing surface
  • Floss daily using about 18 inches of Teflon coated floss (Glide/Slide) so you have a clean section of floss to use on each tooth
  • If you can't brush/floss after meals, use the Swish & Swallow to at least remove food particles and debris

Watch Your Mouth...Because Spit Happens!

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